The practice of massage therapy involves more than applying massage techniques. Massage therapy as a health care approach sits within the wellness model and aims to support clients in balancing mental, emotional, and physical needs. Often a variety of techniques and styles of massage therapy are applied depending on the skill base of the therapist, their scope of practice, and the principle goal of the massage therapy session.

The principle goal of a massage session may include: relaxation massage; clinical/remedial/therapeutic massage; movement re-education, and energy work. Massage techniques may include, for example, Swedish massage, where the therapist uses long strokes, kneading, deep circular movements, vibration, and tapping; deep tissue massage; myofascial release; neuromuscular therapy and trigger point therapy.

At Bodylogic, we offer the following types of massage: Deep tissue, Relaxation, Sports, Hot stone, Pre & Postnatal, Swedish and Reflexology.